Internship First Day Checklist

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• Arrive 10-15 minutes early
• Dress appropriately according to the company culture
• Bring a notepad and pen for taking notes
• Have your identification and necessary documents ready
• Review your internship agreement and goals
• Familiarize yourself with the company’s mission and values
• Prepare a brief self-introduction
• Set up your company email and other accounts
• Meet your supervisor and team members
• Ask about your workspace and resources
• Learn about the company’s communication tools
• Inquire about the schedule for the first week
• Find out about any orientation sessions
• Understand the company’s policies and procedures
• Ask about lunch breaks and dining options
• Take a tour of the office or facility
• Gather materials needed for your tasks
• Connect with other interns if applicable
• Ask for feedback on your first tasks
• Reflect on your first day and set goals for the week
• Follow up with a thank-you email to your supervisor

Free — save your own editable copy, customize it, set reminders, and share it with others.