Weekly Family Meal Planning Template

Organize your family's meals for the week with this easy-to-use template.

20 Meals · Food · Free NellyList template

Free — save your own editable copy, customize it, set reminders, and share it with others.

  • Spaghetti with Marinara SauceAdd garlic bread and a salad.
  • Grilled Chicken TacosServe with avocado and salsa.
  • Beef Stir-Fry with VegetablesUse a mix of bell peppers and broccoli.
  • Vegetable SoupPerfect for leftovers.
  • Homemade Pizza NightLet everyone choose their toppings.
  • Baked Salmon with AsparagusDrizzle with lemon before baking.
  • Pasta PrimaveraUse seasonal vegetables.
  • Taco SaladUse leftover taco ingredients.
  • Stuffed PeppersCan be made vegetarian or with ground meat.
  • Breakfast BurritosPrep them on the weekend for quick breakfasts.
  • Chili Con CarneGreat for freezing.
  • Minestrone SoupAdd any leftover veggies.
  • Chicken AlfredoUse fettuccine or penne.
  • Quinoa Salad with ChickpeasPerfect for a light lunch.
  • Eggplant ParmesanServe with a side salad.
  • Fish Tacos with Cabbage SlawTry using a different fish each week.
  • Lentil CurryServe with rice or naan.
  • BBQ Chicken SandwichesGreat for a quick dinner.
  • Oven-Baked FrittataUse whatever veggies you have on hand.
  • Greek Salad with Grilled ChickenUse feta and olives for extra flavor.

Free — save your own editable copy, customize it, set reminders, and share it with others.

Why NellyList?

NellyList turns this checklist into a living list you can actually use.

  • Save your own copy
  • Customize every item
  • Set reminders
  • Share lists
  • Free on iPhone

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